Can you achieve transformation by taking on an insanely challenging physical adventure? And, if so, how might that change your life?
I explore that theme with Josh Mathe in this video interview.
Josh ran the entire length of the John Muir Trail in 6 days . That’s a total of 212 miles at altitudes of up to 14,000+ feet, and with a pack on to he can do it self supported.
He wrote an award-winning book about his experience called In the Footsteps of Greatness. In it he shares hard-earned lessons you can use to create success in your own life.
In the interview we explore the challenges of preparing and doing this life-changing adventure. Interestingly, it’s not the physical or gear challenges that are the most difficult. It’s the mental.