Transformation on the Trail – an Interview with Ultra-athlete Josh Mathe

Can you achieve transformation by taking on an insanely challenging physical adventure?  And, if so, how might that change your life?

I explore that theme with Josh Mathe in this video interview.

Josh ran the entire length of the John Muir Trail in 6 days . That’s a total of 212 miles at altitudes of up to 14,000+ feet, and with a pack on to he can do it self supported.

He wrote an award-winning book about his experience called In the Footsteps of Greatness.  In it he shares hard-earned lessons you can use to create success in your own life.

In the interview we explore the challenges of preparing and doing this life-changing adventure.  Interestingly, it’s not the physical or gear challenges that are the most difficult.  It’s the mental.

Listen to the interview.  And if you feel inspired by what you hear, visit his website and buy the book.

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