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How to Support Someone Going through Loss: Help them Grieve

Seven years ago I was diagnosed with major – and permanent – vision loss from glaucoma.  As a photographer, outdoor adventurer and someone who was “visually oriented”, it hit me hard. So hard, in fact, that I went into a 3-year depression and considered “checking out”. What made the difference?  Why am I still here? …

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Transformation on the Trail – an Interview with Ultra-athlete Josh Mathe

Can you achieve transformation by taking on an insanely challenging physical adventure?  And, if so, how might that change your life?I explore that theme with Josh Mathe in this video interview.Josh ran the entire length of the John Muir Trail in 6 days . That’s a total of 212 miles at altitudes of up to …

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